While not in my "official" training mode yet, I went on a run this morning. Ok, probably not the best thing to do within an hour of getting up, but the sun was out, it was near 60. It was just so good looking. No real goal in mind, just wanted to get out and run. No, I didn't change my name to Forest. So slipped on my shorts, grabbed a shirt, my shoes and my iPod and set out for the Military Ridge Trail. Lived here for 9 years and have never explored it. Today I did. 4.13k today. What????!!! Yup. Not setting any records, 27 minutes. There was some stopping, and some walking. But, mostly running. Felt goooooood.
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