Well, today was supposed to me by "rest" day from my Les Mills Combat routine. Started back up on that after a week off. I had planned on mowing today, but our neighbor was nice enough to mow our entire yard yesterday. Sweet! Weather today started out kind of cold and dreary. 45 degrees in June? Really?? This afternoon it finally warmed up and the sun came out. I didn't have any intent to run today as I've been a bit sore the past few days. Well, that all changed. Around 4 I decided it would be a good day to go for a run. Again, setting out with no real goal other than to get out there and do something.
Well, 45 minutes and 7.5km later.... gonna feel that in the morning! :)
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