Made a 1 mile run today. Well, if you get technical about it, I ran 2 feet past a mile. It felt good. Nice warm, sunny morning. No pain in my foot. Still up in the air about the race in September, but I have time. I may just take the time to improve and get ready for Bolder Boulder and let this one pass by this year. I don't know yet, just have to see how things work out and how I feel.
1.61km, 8:29, 5:17 average pace.
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