Saturday, August 24, 2013

Back to back

Wow! Two runs in two days! Nothing terribly exciting today. Again, another great morning to get out (I should have taken a picture). Took a bit of a different route today. Same starting place, but went the other direction on the trail. 2.95 miles. I just killed the first mile, then kind of dropped off from that. I'm not going to complain. I don't think I've done 2 days of running this well before. Then followed up the run with some Les Mills Combat, Shock Plyo and 20 minutes of Combat 60. Not too shabby. Tomorrow, other than maybe mowing the lawn, I'm laying low. Going to be a hot one next week, and I want to get out a couple of times during the week. Just have to see what happens.

I do have a question. I'd like to know my audience a bit. If you could just drop a comment that would be cool. I screen the comments before they get posted, and won't allow these ones to show. I'm just curious if you're someone I know or just a random person who has found this interesting. Thanks!

 

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