Sunday, August 4, 2013

A weekend of running

Had a good weekend. After a couple of weeks of not running and a week of no workouts and the only real physical activity was helping some friends with moving in Denver, I decided to go on a couple of runs. Woke up Saturday and it was just a perfect day out. No clouds, lots of sun and nice and cool. Got dress and grabbed my shoes. No real goal, other than see how 2 miles felt. One mile was just too quick the last time I went out. I wanted more. Went to my normal starting spot and headed out. It felt so good! Took a bit to get back into the swing of things, but just went. It was good. See my happy running face?
Then today, Sunday, got up and again, a perfect morning. Much like yesterday. Set out again same route. Had a little difficulty after the first mile. My legs started to get a bit sore, so I walked for all of about 30 seconds and then picked it back up. Found one of my good motivation songs and finished strong. A great feeling.
A good couple of runs. Still not 100% sure about the 5K next month, but I'm not going to count it out. I honestly don't think I'll know until about the day of. Just have to wait and see what happens.

No comments:

Post a Comment